ADVERSITY QUOTIENT

• 9am to 4pm, with one hour for personal lunch break. 
  Please see course calendar for dates.
• $280.00 plus GST
• Instructor: Dave Beatty

COURSE DESCRIPTION

Managing Adversity OR Overcoming Adversity OR Forging Ahead despite Adversity

Despite our best efforts we cannot prevent adversity and daily stress, but we can learn to be more resilient by changing how we think about challenges and adversities. We all encounter difficulties at work and in life; dealing with adversity and building resilience is the key skill one needs for the new millennium. In spite of the constant stress in our lives, the ever changing world and technology, we need to discover (or rekindle) the skills to bounce back and thrive. Rather than break down in the face of adversity, we can flourish and grow.

One dictionary definition of adversity is the ability to bounce back, readily recover from trauma, shock, depression, etc. Do we all have innate resilience? Yes! Sometimes we have lost a little, forgotten we have it, or don't even know we have it to start with. In this workshop you will leave with tools enabling you to recognize and overcome obstacles, build on and improve your resilience skills, and then use that skill to deal with adversity, challenges and obstacles to bounce back and thrive at work and in personal life.

COURSE OBJECTIVES

• Recognize different ways of dealing with adversity
• Understand how you deal with adversity
• Learn how to handle change and bounce back from difficulties no one prepared you for
• Know what is required to adapt and thrive during constant and complex change
• Learn adversity concepts and models
• Learn techniques to Successfully Deal with Adversity 
  

Click here to access the on-line Course Registration Form

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For more information on Mark Staffing, please contact us at (403) 263-5120 or via email: info@markstaffing.com.